Welcome to Sustainably Raw’s blog, designed to assist you with healthy and sustainable living. 

What can be found here:  Information about health and nutrition, raw and living food information and recipes, sustainable living and gardening tidbits, and miscellaneous (but hopefully useful) flotsam of living raw in a cooked-food world.

Common sense disclaimer:  I am not a doctor and nothing you read on this site should be construed as medical advice.  Further, all information provided on this site is intended to be educational and for entertainment purposes only, and should not be interpreted as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. 

If you take your health into your own hands, it is your constitutional right.  However, I strongly urge you to invest some time in research, and fully investigate any claims you read - here or anywhere else.  During your investigation, always question the source, particularly when a study is funded.  Find a nutritionally-minded holistic doctor and discuss any changes you might make with him or her. 

 It is the wish of the author, me, that you find some useful nuggets here that inspire you to delve further into the subjects that most interest you, and that you benefit in some way from what you read here.  If you have questions or concerns that you would like to see addressed in a future article, please send them to suzy [at] sustainablyraw [dot] com.

“Believe nothing, no matter where you read it or who has said it, not even if I have said it,unless it agrees with your own reason and your own common sense.”  - Buddha